Welcome to Boom Nutrition

Good nutrition is the foundation of a healthy lifestyle.

Following a balanced diet will not only give you sustained energy and mental clarity, but also improve your performance in the gym.

Our nutrition services are open to everybody and can be purchased on their own or along with a Boom Fitness gym membership.

More Information:

How It WorksPricingBook Your Free Consultation

Your New Foundation:

Introducing

Boom Nutrition:

This personalized program will help you implement behavioral changes to achieve the results you desire.

We do not believe in dieting, but rather creating a sustainable lifestyle of health and well-being.

We are here to support you and to ensure your success!

More Information:

How It WorksPricingBook Your Free Consultation

How It Works

We have a two-phased approach, designed to bring you from where you are today, to exceeding your goals.

Phase I:

During Phase-I we take your biometrics, establish a baseline and set you up with a customized meal plan.

We have three Phase-I packages to choose from.

We also run two four-week fitness and nutrition challenges at Boom per year that is part of our Phase-I system.

Once you complete any of our Phase-I programs you will graduate to Phase-II.

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Phase II:

Focuses on accountability and solidifying long-term lifestyle changes. We continue to tweak your program for optimal results.

There is no guessing with Boom Nutrition, we offer scientific body-composition tracking to ensure every step of your journey is recorded. Our coaching is individualized to accommodate a wide range of goals.

No matter if you want to lose weight, gain muscle or simply want to have optimal health our program is for you!

Nutrition Plan Options Phase I:

1 MonthNutrition Essentials

$ 185

month
  • Initial Consultation
  •  4 Weeks Customized Meal Plans
  •  Goal Setting
  •  Nutrition Handbook
  • Biometric Testing
  •  Access to Exclusive HSN App
  •  Group Messaging Board
  •  Weekly Virtual Check-Ins
  • End of 4 Week Visit
Sign Up Now

3 MonthsNutrition Essentials

$ 125

month
  • Initial Consultation
  •  4 Weeks Customized Meal Plans
  •  Goal Setting
  •  Nutrition Handbook
  • Biometric Testing
  •  Access to Exclusive HSN App
  •  Group Messaging Board
  •  Weekly Virtual Check-Ins
  • In-Person Visit Every 4 Week Visit
  • Graduate to Phase II
Sign Up Now

3 MonthsNutrition Essentials PLUS

$ 155

month
  • Initial Consultation
  •  4 Weeks Customized Meal Plans
  •  Goal Setting
  •  Nutrition Handbook
  • Biometric Testing
  •  Access to Exclusive HSN App
  •  Group Messaging Board
  •  Weekly Virtual Check-Ins
  • In-Person Visit Every 2 Week Visit
  • Graduate to Phase II
Sign Up Now

Nutrition Plan Options Phase II:

1 MonthEssentials Maintenance

$ 70

month
  • 30 Minute In-Person Meeting with Coach
  •  Bi-Weekly Virtual Check-In
  •  Coach Review of Food Log
  •  Monthly Biometrics
  • Goal Setting
  •  Updated Nutrition Plan Based on Results if Needed
  •  Group Messaging Board
Sign Up Now

1 MonthEssentials Maintenance Plus

$ 99

month
  • Two 30 Minute In-Person Meeting with Coach
  •  Weekly Virtual Check-In
  •  Coach Review of Food Log
  •  Monthly Biometrics
  • Goal Setting
  •  Updated Nutrition Plan Based on Results if Needed
  •  Group Messaging Board
Sign Up Now

1 MonthUnlimited Boom Classes + Essentials Maintenance

$ 160

month
  • 30 Minute In-Person Meeting with Coach
  •  Bi-Weekly Virtual Check-In
  •  Coach Review of Food Log
  •  Monthly Biometrics
  • Goal Setting
  •  Updated Nutrition Plan Based on Results if Needed
  •  Group Messaging Board
  •  Unlimited Boom Fitness Classes
Sign Up Now

Want Results?

Proven Record of Success

Stop wasting your time with FAD diets, let the nutrition experts lead you in the right direction to help you achieve your health and fitness goals.

Written by Nicole Aucoin, Registered Dietitian

Nicole empowers clients to make lifestyle changes. She provides health coaching through diet and exercise to help her clients meet their goals.

Education and Accountability

Different packages are available based on the your needs. You have the option of doing on-going coaching to ensure accountability in order to help you stay on track!

Free Consultation ->

You can do this!

Free planning session – no commitments.

We will discuss your current nutrition plan, your goals,  and make a plan together.

Don’t worry, we are here to help and support you at each step of your journey.