Our Coaches

Ti Liptak has been a bit too busy training people and building websites to write a bio. If you are curious about Ti, you may take him to a candlelit vegetarian dinner.

- Crossfit L1 Certificate Holder

 

 

 

 

 

 

Daniel Blum:

My physical journey started at about age 14 when I discovered the martial art Aikido. I studied on and off for about six years. During that time I started realizing that we can accomplish much more than we know in the physical realm simply by putting a little effort into being aware of our bodies. Since then I have explored many forms of physical training including traditional gym weight lifting, Olympic lifting, kick boxing, jiu-jitsu, gymnastics, circus arts, and crossfit. I have arrived at what I have found to be the most effective training method I have encountered. Functional fitness is able to incorporate strength and conditioning into one workout while still addressing the functional aspects including flexibility, agility, accuracy, balance, and coordination. The result is results. Speed and power. The ability to live life better. I have seen greater results achieved faster with this program than with any other I have come in contact with. I love to see people accomplish something they never thought they could do. I am also very inspired by the fact that this is a long term program. We are not trying to make people instant bodybuilders or marathon runners. Our goal is to create healthy, fit people who can live long happy lives and stay functional.

-Crossfit L1 Certificate Holder

Tanell Pretorius:

-Crossfit L1 Certificate Holder

Kelsey Latta:

-Crossfit L1 Certificate Holder

Maddy Koch:

Maddy Koch is a junior at Maharishi University of Management. Physical fitness has been a part of her life forever. As a kid she took any chance she had to play sports and loved competition. Her biggest passion is dance which she has been doing for over ten years. She was drawn to crossfit because of its efficiency and sport like aspects. She received her cross fit certification in September 2012 and has been teaching and continuing to train ever since. She is also interested in nutrition and inspiring others to lead healthier and fitter lives. Maddy believes that fitness is much more then being in good physical shape, but having overall wellness, which is why she is a proud member of the Boom Fitness team.

-Crossfit L1 Certificate Holder