Happy Wednesday!
“Move Mountains”
For time:
Row 2000 meters
26 Burpee Box Jumps (24″/20″)
26 Strict Pull-Ups
26 Thrusters (95/65 lbs)
26 Strict Knees To Elbows
26 Kettlebell Swings (24/16 kg)
*Scale up or down as appropriate.
You may start OR end with the row.
Boom Lite: Same as above
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