Monday February 27th 2017

By February 26, 2017All Posts, Workout of the Day

“CrossFit Games Open Workout 17.1”
For time:
10 Dumbbell Snatches (50/35 lbs)
15 Burpee Box Jump-Overs (24″/20″)
20 Dumbbell Snatches
15 Burpee Box Jump-Overs
30 Dumbbell Snatches
15 Burpee Box Jump-Overs
40 Dumbbell Snatches
15 Burpee Box Jump-Overs
50 Dumbbell Snatches
15 Burpee Box Jump-Overs

Time cap: 20 minutes

Boom Lite: Modify weight and height as needed

See additional details: https://games.crossfit.com/workouts/open/2017

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