Thanksgiving with the Girls
For Time:
Angie’s House
20 Pull-Ups | Ring Rows
20 Push-Ups | Push-Ups on a Box
20 Sit-Ups
20 Air Squats
Helen’s House
500 Meter Row
21 Kettlebell Swings (53/35 lb) | Pick your weight
12 Pull-Ups | Ring Rows
Fran’s House
15 Thrusters (95/65 lb) | Goblet Squats
Nancy’s House
100 Double Unders | Single Unders
15 Overhead Squats (95/65 lb) | PVC Pipe
Grace/Isabel’s House
20 Ground-To-Overheads (95/65 lb) | Dumbell Ground to Overhead
Kelly’s House
30 Burpees | One at a time!
30 Box Jumps (24/20 in) | Choose height
30 Wall Balls (20/14 lb) | Choose weight
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