Saturday!
In teams of two, complete five rounds for time of:
Run 400 Meters (partners must stay together)
20 Deadlifts (10 each – 225/155 lbs)
30 Pull-Ups (15 each)
Partners must run together, and may only start deadlifts once both members are back at the barbell.
**It is supposed to be at least 50 and partly sunny by 10:30, if it feels to cold we will make another plan.
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